Thursday, August 27, 2009

A little about me, from a health and fitness point of view

I am hardworking when I'm focused and motivated when I'm pushed. I am dedicated when I have a vision and also when there is no salty potato chips tempting my taste buds. I can't work out at home, because I will use napping as an excuse to not work out. I can't work out at the gym on campus, because I don't have the patience to go to the gym 45 minutes early before a class starts  just to get a number for the class. Thus, I joined a gym, which gets me out of the house and into a routine. But it's sticking to that routine, and staying focused which usually gets me and halts my progress. For me, I have to get past two straight weeks of working out for it to be a habit for me, for it to be routine, and for me to be addicted. After that, it's smooth sailing, and I feel bad when I don't work out. Cycling has become my gym drug of choice. I like the intensity and motivation that comes with the class and instructors. My goals are to get more involved with weight training and to continue eating healthy. Eat your veggies, kids!

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